Lymphatic Drainage

We Provide Lymphatic Drainage in Wagga Wagga

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Minimising Swelling, Maximising Relaxation

At Natural Health N Healing Centre in Wagga Wagga, we offer lymphatic drainage treatments to assist with an array of physical ailments. This is a manual therapeutic technique designed to stimulate the flow of lymphatic fluid through the body—which can help to remove toxins and reduce swelling. It is often used as a complementary therapy that can assist an array of other treatments. 

 

Lymphatic drainage therapy is often recommended for conditions such as lymphedema, chronic fatigue and fibromyalgia. It can also help with circulatory problems, rheumatic disorders, post-surgery recovery, stress relief, skin rejuvenation, detoxification and immunity boosts. Additionally, it is sometimes used to reduce swelling associated with injuries or trauma to the lymphatic system. 

 

To arrange a Wagga Wagga lymphatic drainage treatment with our compassionate staff, call us on (02) 6971 2402. We can offer this service in conjunction with sports, remedial and relaxation massage. In addition to Wagga Wagga, we cater to clients in Griffith, Narrandera and beyond. 

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Gentle & Precise Treatments

Helping to Remove Toxins

Promoting Stress Relief 

The Potential Benefits of Lymphatic Drainage

 Lymphatic drainage can be applied to the arms, legs, abdomen, neck, face and virtually every other area of your body that is affected. The treatment can afford an array of potential benefits. These include the following: 

 

  1. Improved circulation: This can help to reduce inflammation and fluid build-up in the body. 
  2. Boosted immunity: This is done by removing toxins and waste products from the body. This can help to fight infections more quickly and keep your organs functioning at their best. 
  3. Relief of muscle pain: Caused by physical exertion or stress. The improved circulation helps to relax muscles and restores flexibility. 
  4. Improved skin tone and texture: This is due to increased hydration and improved metabolic activity in the cells for healthier skin. 
  5. Stress relief: This is because it promotes relaxation throughout the body, allowing mind and body to "let go" of tension. 
  6. Improved sleep: As lymphatic drainage helps to restore the balance of hormones, it can result in better rest and relaxation. 
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  • A Therapist Providing Lymphatic Drainage Treatment — Lymphatic Drainage in Glenfield Park, NSW

Frequently Asked Questions

  • Is lymphatic drainage painful?

    No, lymphatic drainage should not be painful. The massage technique is light and designed to gently stimulate the lymph flow within the body. However, some people may experience mild discomfort during or after a session due to increased inflammation or other individual issues. If this occurs, it is important to discuss this with your therapist so that any adjustments can be made for future sessions.

  • How can lymphatic drainage support stress relief?

    The lymphatic system plays an important role in our body’s ability to manage stress. When we experience physical or emotional stress, the body produces hormones like cortisol and adrenaline, resulting in increased heart rate, high blood pressure and increased levels of inflammation. This can lead to a weakened immune system, which puts us at greater risk for illness and disease. The lymphatic system helps to keep all these reactions in check by removing excess toxins from the body and promoting relaxation throughout the whole body. Through manual lymphatic drainage techniques, therapists are able to stimulate points on the neck and face that directly affect how our bodies handle stress.

  • How should I prepare for lymphatic drainage?

    Before your lymphatic drainage session, it is important to be well hydrated. Drink plenty of water the day before and the day of the appointment. You should also wear loose and comfortable clothing that will allow for easy access to the body areas being massaged. Avoid eating a heavy meal or drinking alcohol prior to your appointment as this can interfere with the process and possibly make you feel uncomfortable. Additionally, try to take some time to relax beforehand so that you are in an optimal state for receiving the massage.

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